Home Health Diet & Fitness
Diet & Fitness
Going Green
Written by Lelia   
Tuesday, 09 September 2008 05:17

greens Greetings Family! I’m still eating healthy (mostly out of necessity rather than by choice), but I’ve found some great recipes so I thought I’d share them with you!

The latest research shows that “Going Green” is good for you. I’m not talking about organic (although that’s good for you, too). I mean leafy greens like kale, collards, mustard greens, spring and winter greens, spinach, chicory, dandelion, mache, and more. If you study some of the healthiest cultures on the planet, you’ll find that they love greens. The Chinese eat green spinach or other leafy greens for good luck during celebrations for the Chinese New Year.

Last Updated on Wednesday, 28 January 2009 05:11
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Cucumber Water
Written by Administrator   
Monday, 14 April 2008 02:10
Sample image

I don't know why there is a bee picture in this article. Last week, I went to see my eye Doctor. Now, just so you'll know... I have a wonderful Ophthalmologist! She is a competent, attractive, fit woman with the most pleasing of mannerisms. While I was there, she told me about healthy Cucumber Water.

Last Updated on Thursday, 12 February 2009 18:54
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